Southwestern Black Bean Burgers (Good Housekeeping)
1 – 15 to 19-oz can black beans, drained and rinsed 2 T mayo 1/4 cup packed fresh cilantro leaves, chopped 1 T unseasoned fresh bread crumbs 1/2 tsp hot red pepper sauce, or more to taste 1/2 tsp ground cumin salt and black pepper 1 cup loosely packed sliced lettuce 4 mini (4-inch) whole […]
Black bean salad
2 cans black beans, drained, about 30 ounces 1 (15-ounce) can corn, drained 2 Roma tomatoes, diced 1/4 cup diced red bell pepper 1/4 cup diced red onion 1/4 cup diced green onions 1/4 cup diced pineapple 1 tablespoon chopped cilantro leaves 1 jalapeno, seeded and minced 4 tablespoons sherry vinegar Juice of 1/2 lime […]
Black beans
Quick soak method for dry beans: 1 c black beans 2 c water Bring to a boil for 2 minutes, let sit for >1 hr (Alternatively, soak o/n in water) ———————————————— 2 c water 1 small onion, chopped 2 T garlic 1 t salt 2 t cumin 1/8 – 1/4 t cayenne pepper Pressure cook […]