{"id":1025,"date":"2011-04-04T07:01:10","date_gmt":"2011-04-04T14:01:10","guid":{"rendered":"http:\/\/www.dspencer.net\/?p=1025"},"modified":"2011-04-04T07:01:10","modified_gmt":"2011-04-04T14:01:10","slug":"breakfast-bars-by-nigella-lawson","status":"publish","type":"post","link":"https:\/\/www.dspencer.net\/wordpress\/recipes\/breakfast-bars-by-nigella-lawson\/","title":{"rendered":"Breakfast Bars by Nigella Lawson"},"content":{"rendered":"<p>1 14-oz can sweetened condensed milk (I use nonfat and it turns out great)<br \/>\n2 1\/2 cups rolled oats<br \/>\n1 cup shredded coconut<br \/>\n1 cup dried cranberries<br \/>\n1 cup mixed seeds (pumpkin, sunflower, sesame)<br \/>\n1 cup unsalted nuts<\/p>\n<p>Preheat oven to 250 degrees and oil a 9&#215;13-inch baking pan. Warm the  condensed milk on stove or microwave. Mi all other ingredients together  and add the warmed milk, using a rubber spatula to fold and distribute.  Spread the mixture into the oiled pan and press down firmly to make the  surface even. Bake 1 hour, remove, and after about 15 minutes, cut into  four across and four down, to make 16 chunky bars. Let cool completely. I  store mine in the frig.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>1 14-oz can sweetened condensed milk (I use nonfat and it turns out great) 2 1\/2 cups rolled oats 1 cup shredded coconut 1 cup dried cranberries 1 cup mixed seeds (pumpkin, sunflower, sesame) 1 cup unsalted nuts Preheat oven to 250 degrees and oil a 9&#215;13-inch baking pan. Warm the condensed milk on stove [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_jetpack_memberships_contains_paid_content":false},"categories":[5],"tags":[46,29],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.dspencer.net\/wordpress\/wp-json\/wp\/v2\/posts\/1025"}],"collection":[{"href":"https:\/\/www.dspencer.net\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.dspencer.net\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.dspencer.net\/wordpress\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.dspencer.net\/wordpress\/wp-json\/wp\/v2\/comments?post=1025"}],"version-history":[{"count":1,"href":"https:\/\/www.dspencer.net\/wordpress\/wp-json\/wp\/v2\/posts\/1025\/revisions"}],"predecessor-version":[{"id":1026,"href":"https:\/\/www.dspencer.net\/wordpress\/wp-json\/wp\/v2\/posts\/1025\/revisions\/1026"}],"wp:attachment":[{"href":"https:\/\/www.dspencer.net\/wordpress\/wp-json\/wp\/v2\/media?parent=1025"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.dspencer.net\/wordpress\/wp-json\/wp\/v2\/categories?post=1025"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.dspencer.net\/wordpress\/wp-json\/wp\/v2\/tags?post=1025"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}