Choco-Banana Shake (Petit Appetit)
1 large banana, frozen 1 cup ice cubes 1 cup chocolate soy milk 1 T unsweetened cocoa powder 1 T honey Blend until smooth. Makes 2 cups.
Tropical Fruit Frappe (Petit Appetit)
1/4 cup canned coconut milk 1/2 cup frozen pineapple chunks 1 cup frozen mango chunks Blend. (I had to add about a cup of water to get it to blend well.) Makes 1 (1 1/4 cup) serving.
Three Bean Salad
3 cans of beans, rinsed. I typically use black, kidney, and garbanzo but you could choose any you like including green beans 1/2 onion diced 1 red/green pepper diced 3 stalks of celery diced 1/3-1/2 cup sugar 1/3-1/2 cup cider vinegar 1 T soy sauce salt and pepper 1/4 cup olive oil Combine all ingredients except the […]
Easy Finger-foods for Baby
Shredded cheese Bread with peanut butter or cream cheese Mum-Mums with peanut butter or cream cheese Diced soft fruits like bananas and canned pears Frozen fruit in a handheld feeder such as mangoes, blueberries, bananas, cantaloupe Cooked peas, press them a little to make them easier to digest Canned beans, press them a little to […]